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A safe place for conversation, hope & healing
A Chair at the Table
You don't have to walk through this alone.
A Chair at the Table, invites you to come as you are.
No Pressure. No Judgement. Just Space.
Your story has a place here.
There is room for you here
Who Has a Seat at My Table?
I support caregivers and individuals navigating emotional overwhelm, grief, life transitions, and patterns that make it difficult to prioritize their own well-being while caring for others. My work focuses on those who give so much of themselves to others as they learn to make space for their own needs, find balance, and reconnect with themselves along the way.
A space just for you
the Thinking Chair
Sometimes you don't need another answer. You just need a place to pause.
The Thinking Chair is a space to slow down, reflect, and get curious about what's happening beneath the surface. Here you'll find questions to sit with, perspectives to consider, and gentle reminders for the moments when life feels complicated.
BScN, RN (Registered Nurse),
Certified Psychotherapy Nurse (Q)
meet JoElla
* With a heart for helping individuals and caregivers...
* A compassionate & relatable approach.
* Special focus on chronic health conditions, cancer support, grief & loss.
* Support for caregivers including Foster and Kinship families
* In-person sessions preferred, however virtual appointments are available.
the Space
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